Food That Make You Run To An Oral Surgeon

Foods are the only source of energy for human beings. Eating a balanced diet can help you get the desired nutrient and supplement. But it's not true for every food, as there are many food items that can make you run to an Oral Surgeon for oral health issues. Here are a few of them that might make you visit a dentist to keep your dental problems at bay.

Ice is for chilling, not biting

You'd be astonished by the number of individuals who think ice is useful for their teeth. After all, it's made of water and doesn't contain any sugar or different added substances. Biting on hard substances can leave your teeth powerless against a dental crisis and may also damage your enamel.

Mind your citrus intake

The truth is that frequent exposure to acidic foods can erode enamel, making teeth more susceptible to decay over time. So despite the fact that a slice of lemon or lime can transform a straightforward glass of water into a fun drink, it's not generally the best decision for your mouth.

Not all espresso is beneficial for you

In their normal form, espresso and tea can be healthy beverage choices. But, sadly, consuming these beverages in large quantities with added sugar can take a toll on your oral health. Energized espresso and tea can likewise dry out your mouth. Continuous beverages of espresso and tea may discolor your teeth.

Sticky foods are your mouth's worst nightmare

Many people put dried fruit at the top of the list when it comes to picking healthy snacks. In any case, many dried natural products are sticky. Sticky sustenances can harm your teeth since they remain on the teeth for a longer period of time. Rinse your mouth with water after consuming sticky foods and also if possible brush and floss cautiously.

Be careful with foods with crunch

Who doesn't love a decent, satisfying crunch of a potato chip? Potato chips are loaded with starch, which will in general get stuck in your teeth. If you enjoy bites like these, take extra care when you floss that day to remove all the food particles stuck in your teeth that can lead to plaque build-up.

Swap soft drink with water

When you eat sugary food or taste sugary beverages for a longer period of time, plaque microorganisms use sugar to form acids that disintegrate the hard surface of your tooth. Most carbonated sodas, including diet soft drink, are acidic and are potentially harmful for your teeth.
This is the list of few foods that you must avoid eating quite frequently to avoid running to an oral surgeon again and again. If you have been looking for cosmetic oral surgeon in Fairfield CT, then you must get in touch with Sonick DMD. 






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